<ul><li>Our most versatile exerciser, good for both upper and lower body exercises</li><li>Lunge - front and back of thigh, buttock</li><li>Rear leg lift - back of thigh, buttocks</li><li>Chest press - chest, front of shoulder, back of arm</li><li>Arm pullback - mid-back</li></ul><br><br>Our most versatile exerciser. Good for both upper and lower body exercises. Lunge - front and back of thigh, buttock. Rear leg lift - back of thigh, buttocks.

Balego Figure 8 Resistance Tubing, Light Resistance, Yellow